ABOUT THE WEEKEND
Quick Overview
3 (or 4) nights stay in a natural lodge in the middle of a pine forest of Les Landes
3 Training Sessions
(From my personal coach Simon to get you surf ready)3 Surf Lessons
(I will be joining in the water to share as many waves as I can!)3 Yoga Session
(With the sweetest Emma)3 Amazing brunches and 3 Amazing Dinners with all healthy snacks for during the day
(All hand made by our favorite chef Lisa. The food is locally sourced and chosen with heart by Lisa)
THURSDAY
15:00 – 17:00
Arrival, Set up & enjoy
(Big surprise goodie-bag from Johanne’s sponsors)
17:30 – 18:30
Yoga & Relaxation
19:30
Dinner, discussion, games or movie, relax and share time.
September 28
FRIDAY
September 29
(Low tide at 11:00 am – High tide at 17:17 pm)
07:00 – 08:00
Wake up | Matcha / Coffee / Snacks
08:00 – 09:30
JS Warm-up | Body Weight Exercises
09:30 – 11:00
Brunch
12:00 – 16:00
Surf / Beach + Snacks
17:00 – 18:30
Yoga Moment & Relaxing
18:30 – 19:00
Daily Review & Discussion
19:30
Dinner, Relaxation & Discussions
SATURDAY
September 30
(Low tide at 11:42 am – High tide at 18:00 pm)
07:00 – 08:00
Wake up | Matcha / Coffee / Snacks
08:00 – 09:30
JS Warm-up | Body Weight Exercises
09:30 – 11:00
Brunch
12:00 – 16:00
Surf / Beach + Snacks
17:00 – 18:30
Yoga Moment & Relaxing
18:30 – 19:00
Daily Review & Discussion
19:30
Dinner, Relaxation & Discussions
SUNDAY
October 1st
(Low tide at 12:35 pm – High tide at 18:45 pm)
07:00 – 08:00
Wake up | Matcha / Coffee / Snacks
08:00 – 09:30
JS Warm-up | Training
09:45 – 10:45
Brunch
11:00 – 14:30
Surf / Beach + Snacks
15:00
Home
(Our service finish here BUT see below)
👇🏽
MONDAY
October 2sd
Our service finish on Sunday, but if it’s more convenient for you to leave on Monday and spend Sunday afternoon and evening relaxing then we are able to offer accommodation for the night of Sunday, September 23rd. We can organize some fun “extra” activities for you if you decide to stay sunday night : massage, yoga class, e-bike rental, catering service if necessary, etc for the rest of the afternoon or you can just lay by the pool and enjoy a good book.
Check-out from Ocean Shelter will be 09:00am on Monday and you will be able to select this “Extra Night” as an option during the application process and will increase the price by 80€.